- 明星教練 -

Katie

Licensed in teaching Zumba® fitness, Zumba® Kids & Kids Jr., Aqua Zumba®, and Strong by Zumba®, as well as a certified AFAA Group Exercise Instructor.Zumba® 健身、Zumba® 兒童與少年以及水中 Zumba® 的教學執照,與國際團體運動指導員認證(AFAA Group Exercise Instructor,簡稱GEI) 

舞麗自信

舞麗自信是一堂舞蹈健身課,這堂課的靈感是來自於好玩又挑逗的詼諧歌舞劇(Burlesque ) 之舞蹈動作。一堂課包括暖身、有氧、肌力訓練和收身操是一個全方位的健身課程。來和我們一起爆汗,展現身材的自信,綻放你心中的舞麗巨星!

Fit + Flaunt Burlesque Fitness is a dance fitness class inspired by the fun and flirty movements of burlesque. Each class incorporates a warm-up, cardio, muscle toning, and stretching for a total body workout. Come celebrate body confidence and let your inner diva shine, all while breaking a sweat!